Wellness Services
For the parent who holds everything together.
Supporting your well-being—so you can support your child.
At Heart Space Collective, our wellness services are designed for parents, caregivers, and adults supporting children with autism, ADHD, and emotional regulation needs.
Because how you feel, regulate, and show up matters more than you think.
Space to pause. Support for you.
These services are designed to support your nervous system, helping you feel more grounded, present, and able to navigate the day-to-day demands of caregiving.
Reiki
Sound Healing
Explore stillness through sound and rest.
Mindfulness
Calm, supportive, and grounded.
Why This Matters for Parents and Caregivers
Who is Reiki, Sound Healing & Mindfulness for?
Support that helps you feel more like yourself again.
Through wellness sessions, you may begin to experience:
Simple, supportive, and flexible.
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No pressure. No expectation to have it all figured out.
Why Wellness Matters
Because your child doesn’t just need support they need you supported.
This is where everything begins.
Meet your wellness practitioners.
Lindsay Milne
With over a decade of experience in meditation, Mindfulness and energy healing, I am a certified Reiki Master and Akashic guide…, dedicated to restoring balance and harmony to the mind, body, and spirit. My unique approach combines ancient techniques with modern understanding, allowing clients to release blockages, heal past traumas, and awaken their true potential. Through intuitive guidance and tailored healing sessions, I empower individuals to connect deeply with their inner wisdom and navigate life with renewed vitality and purpose. I help others transform their energy and consciousness through gentle touch and profound insights. With the added dimension of Akashic record guidance, I delve into the universe of soul stories, offering clients a holistic approach to their wellness journeys. Guided by compassion and intuition, my mission is to facilitate deep healing, foster spiritual empowerment, and illuminate the path toward personal growth. Join me on a transformative journey to unleash your inner light and restore your life’s harmony.
Jenn Oostyen
With a BA in Psychology, a certified Yoga Teacher, Mindfulness Instructor and Reiki Master, Jenn is committed to bettering herself as well as others. Jenn has spent over 10 years developing herself and learning from esteemed masters around the world, having travelled to Thailand three times to learn from great Mindfulness and vipassana teachers, studied yoga in the Bahamas and is the Committee Chair for the Mindfulness Society of Canada. Jenn graciously holds space for others. She helps others to feel supported and cared for and is grateful she is able to share wellness products and services for the body and soul.
She brings an open heart to all aspects of her life and gives the best hugs around!
Let’s support you—so you can support your child.
You don’t have to hold everything on your own.
Free Resource
Not sure where to start when your child is dysregulated?
Download our guide: 5 Ways to Stay Regulated When Your Child Is Dysregulated
Simple, practical strategies you can use in real moments—when things feel hardest.